The powerhouse has been growing since its grass-roots way back in 1988, when it first formed as a free weights lifting site in the corner of a demolition yard.
Today it occupies more than 4000 square feet on Taranaki Street and is filled with non-electronic equipment such as bench presses, dumbbells, kettlebells, ropes, punch bags and other free weight machinery.
The Power House is known for its focus on bodybuilding, core strength, and lack of emphasis on cardiovascular exercise or endurance training, while the in-house competition team has a threefold focus on Olympic weightlifting, power lifting and Strongman.
Opening Hours:
Monday to Friday: 6.00 am - 9.00 pm / Saturday and Sunday: 9.00 am - 7.30 pm
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Discover the Remutaka Range's rich rail history and natural beauty on this mountain bike tour from Wellington. Learn about the fell railway system as you cycle through tunnels and across bridges.
Join a guided half-day tour through Wairarapa, tasting local cheese, chocolate, and wine. Explore top food spots and enjoy the unique flavours of this scenic and renowned culinary region.
Visit three of the region's best craft breweries with tastings at each location. Enjoy an in-depth brewery tour led by brewery staff and share the producer's passion for their products.
Discover the charm of the Martinborough wine region, visit three top wineries for curated tastings—perfect for those short on time but eager for a premium wine experience.
Experience a slice of Wellington's history and travel on one of New Zealand's only running funicular railways.
Discover the many sides of Wētā Workshop’s creativity. Find out about how movie effects and props are made on a guided tour of this film industry leader located on Wellington's Miramar Peninsula.
Enjoy a scenic drive to the Martinborough wine region for 5 tantalizing tasting experiences. Savor a delicious lunch and sample local artisan products, ranging from world-class wines to cheese, chocolate, craft beers and olive oil.
Hire one of our high-quality electric bikes and cruise up Wellington's steep hills or ride the bays with ease.
Explore the culinary capital of New Zealand through your taste buds. Be guided by a passionate local dedicated to showing off their city. Try, taste & enjoy a range of local flavours, drinks and eats.
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