Iyengar Yoga

Yoga
Vores smukke studie er fuldt udstyret til yoga og tilbyder et udvalg af klasser egnet til begyndere helt op til erfarne praktikanter. Vi underviser i traditionel yoga i et sikkert, støttende og ikke-konkurrencedygtigt miljø med stort fokus på læring gennem praksis.

Alle vores lærere er Iyengar-certificerede (eller officielt under uddannelse) og meget erfarne praktikanter, der sigter mod at opmuntre og pleje hver enkelt elev gennem deres eget yogaproces.

Praksis med Iyengar yoga er kendt for sin evne til at hjælpe med at komme sig efter skader og rette ubalancer, samtidig med at forbedre og optimere den overordnede funktion af kroppen.

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The Bakehouse, 6 Swan Lane , Te Aro

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