Bikram Yoga Wellington - Wellington
Directions to Bikram Yoga Wellington
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As the first of its kind in all of Wellington, this downtown yoga studio is the city-wide leader in 'hot Yoga classes', offering sessions with fully-qualified Bikram instructors who each have 500 hours of certified teaching experience.
Typical sessions last 90 minutes, incorporate 26 individual postures, a variety of breathing exercises and take place in a heated atmosphere (up to 38 degrees).
Classes are scheduled every day of the week, from Saturday to Saturday, with individual sessions starting at just $20. First time customers are asked to arrive 15 minutes before their class, with loose clothing and on an empty stomach.